Goshen

Movie · 1h 26m

Starring Wayne Coates, Mark Cucuzzella, Matt Frazier, Will Harlan

Goshen is a documentary depicting the diet and active lifestyle of the indigenous Tarahumara, a light-footed running tribe, who are striving to maintain their ancient culture against all odds. The Tarahumara are renowned for their incredible long distance running endurance and prevention of modern chronic diseases. Featuring the Born to Run author Chris McDougall and health specialists.