Britt Lower
Actor
Born August 2, 1985 in Heyworth, Illinois, USA
Brittney Leigh Lower (born August 2, 1985) is an American actress best known for her roles as Liz in Man Seeking Woman (2015-2017), Tanya Sitkowsky in Unforgettable (2011-2017), and Severance (2022-), the last of which earned her a Primetime Emmy Award for Outstanding Lead Actress in a Drama Series in 2025, for her dual roles as Helena Eagan / Helly R.
Filmography
The George Lucas Talk Show: Live
Self
I Will Find You
Rachel Mills
Sender
Julia Day
Psycho Therapy: The Shallow Tale of a Writer Who Decided to Write About a Serial Killer
Suzie
Darkest Miriam
Miriam Gordon
Show Pony
Kate
Severance
Helly Riggs
American Horror Stories
Fay Mellon
Circus Person
Ava
Holly Slept Over
Audra
The Kelly Clarkson Show
Self
A Civilized Life
Jack
Faith
Padma
Staycation
Jill
The Shadow Hours
Dorothy
Future Man
Jeri Elizabeth Lang
Ghosted
Claire
Mr. Roosevelt
Celeste Jones
Domain
Phoenix
Quotidien
Self - Guest
Swell
Ana
Don't Worry Baby
Anna
Wrecked
Margot Wallace
Bad Internet
Sisters
Mrs. Geernt
The Late Show with Stephen Colbert
Self
Those People
Ursula
Man Seeking Woman
Liz Greenberg
Beside Still Waters
Olivia
Late Night with Seth Meyers
Self - Guest
The Tonight Show Starring Jimmy Fallon
Self - Guest
One Trick Dieter
Ellen
The Letter
Kathleen
Unforgettable
Tanya Sitkowsky
The Jonathan Ross Show
Self - Guest
Imogen
Natalie
It's Always Sunny in Philadelphia
Lisa
Law & Order: Special Victims Unit
Jess Hardwicke
The Daily Show
Self - Guest
The Emmy Awards
Self